Tag: depression
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Getting Better
Sometimes it’s great to talk about those who are getting better. It may feel like you’ve been lost in the woods with all the anxiety that has troubled your past, but now you see an opening where things may seem that bit brighter and lighter. Getting better is a natural thing, and something we must…
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A chat about caring for someone with anxiety
At one point in our life we will encounter someone close to us who is dealing with anxiety. Whether it be the stress of life, work, relationships etc or someone who is dealing with crippling anxiety, we as humans strive to do our best in helping someone fight their battles with their thoughts. Today’s post…
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Health anxiety and taking medications
Taking medication to better your mental health can be absolutely terrifying for those who suffer with health anxiety. In fact, not just for your mental health but any form of medication to make yourself feel better, from ibuprofen to antibiotics can cause even more anxiety than the initial problem. It’s a double edged sword taking…
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rTMS
RTMS, or Transcranial Magnetic Stimulation, is a noninvasive treatment for anxiety and depression. The procedure uses a magnetic coil to alter brain activity, targeting specific areas associated with these conditions. While side effects are minimal, results may not be immediate. Personal support and managed expectations are key during the treatment.
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Simple Steps
Sometimes the world can be an overwhelming place to function in. It can feel as if everything is caving in on itself, only leaving you a small amount of room to breathe and feel alive. When experiencing severe bouts of anxiety, one can be confined to such small places, not just physically but also mentally.…
