Mind0verMatter

Tag: learning

  • Getting Better

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    by

    Kitty Hawkes
    in

    Sometimes it’s great to talk about those who are getting better. It may feel like you’ve been lost in the woods with all the anxiety that has troubled your past, but now you see an opening where things may seem that bit brighter and lighter. Getting better is a natural thing, and something we must…

  • The Thrive Programme

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    by

    Kitty Hawkes
    in

    The Thrive Programme is an unconventional form of therapy, but one that is highly effective and personable. Originally created for those who suffer from Emetophobia, this programme aims to cure and reduce symptoms of anxiety as well as boost your overall style of thinking. “After completing the programme, 55 out of 62 participants rated their…