Mind0verMatter

Tag: therapy

  • Getting Better

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    by

    Kitty Hawkes
    in

    Sometimes it’s great to talk about those who are getting better. It may feel like you’ve been lost in the woods with all the anxiety that has troubled your past, but now you see an opening where things may seem that bit brighter and lighter. Getting better is a natural thing, and something we must…

  • rTMS

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    by

    Kitty Hawkes
    in

    RTMS, or Transcranial Magnetic Stimulation, is a noninvasive treatment for anxiety and depression. The procedure uses a magnetic coil to alter brain activity, targeting specific areas associated with these conditions. While side effects are minimal, results may not be immediate. Personal support and managed expectations are key during the treatment.

  • Agoraphobia

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    by

    Kitty Hawkes
    in

    Anxiety manifests in so many different ways, at times manifesting into new phobias which can make your condition seem worse. One of which being Agoraphobia which is extremely common. Agoraphobia is the extreme or irrational fear of entering open or crowded places, of leaving one’s own home, or being in places from which escape is…

  • The Thrive Programme

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    by

    Kitty Hawkes
    in

    The Thrive Programme is an unconventional form of therapy, but one that is highly effective and personable. Originally created for those who suffer from Emetophobia, this programme aims to cure and reduce symptoms of anxiety as well as boost your overall style of thinking. “After completing the programme, 55 out of 62 participants rated their…